JP Fitness Forums - Personal Training - View Single Post - A message to the inventor of the Body Weight Matrix

jhardy · 04-03-2008, 07:04 AM

I completely agree. It is brutal. I did it last night and had my family do it with me. At the end, they were all saying, "I am not doing that again."
Jen

04-03-2008, 07:04 AM	#17 (permalink)
jhardy Senior Member Join Date: Dec 2007 Posts: 132 My Profile	I completely agree. It is brutal. I did it last night and had my family do it with me. At the end, they were all saying, "I am not doing that again." Jen __________________ http://forums.jpfitness.com/training...tency-key.html "Nobody can choose to be perfect, but all of us can choose to be better. So what's your choice?" The New Rules of Lifting for Women.