Woohoo, he's back!
All rested up? sweet, that was fast
The plan looks really good too, the only thing that bugs me about these plans is the deadlifts after squats(squats aren't more important that dead!!!) - but its a sweet plan that should work well.
Good luck.
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Powerlifting Training Log
5'10
18yo!
Best Lifts in IPF competition:
@ 81.10kg BW
Squat: 205kg
Bench: 120kg
Deadlift: 215kg
Goal: 213.5kg/143.5kg/241kg total 598kg @ 82.5kg in a 2008 PL meet!
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