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Simon C · 04-02-2008, 11:15 PM

Woohoo, he's back!

All rested up? sweet, that was fast

The plan looks really good too, the only thing that bugs me about these plans is the deadlifts after squats(squats aren't more important that dead!!!) - but its a sweet plan that should work well.

Good luck.

04-02-2008, 11:15 PM	#3 (permalink)
Simon C Powerlifting Join Date: Oct 2006 Location: Melbourne, Australia Posts: 1,971 My Profile	Woohoo, he's back! All rested up? sweet, that was fast The plan looks really good too, the only thing that bugs me about these plans is the deadlifts after squats(squats aren't more important that dead!!!) - but its a sweet plan that should work well. Good luck. __________________ Powerlifting Training Log 5'10 18yo! Best Lifts in IPF competition: @ 81.10kg BW Squat: 205kg Bench: 120kg Deadlift: 215kg Goal: 213.5kg/143.5kg/241kg total 598kg @ 82.5kg in a 2008 PL meet!