Quote:
Originally Posted by werhardt
True, but the Internet is much cheaper.  |
Is it? I pay $39/mo for broadband access. NROL is $12-20 and the book provides a year's worth of workouts if done only one time through.
I would recommend a book or at least a good lifting program designed by someone that knows their craft. Waterbury is a name of reckoning, but there is no doubt that this site does favor the Schuler and Cosgrove pairing and then to add Forsythe, well, that's the making of a near holy trinity there.