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soxhuskies88 · 04-02-2008, 06:14 PM

Hello,

My mother is 49 years old, and somewhat overweight. Will the programs in NROLW be beneficial to her, or is there too much risk of injury for someone her age and shape, and with her lack of weight lifting experience?

Thanks

04-02-2008, 06:14 PM	#1 (permalink)
soxhuskies88 Junior Member Join Date: Apr 2008 Location: CT Posts: 18 My Profile	age Hello, My mother is 49 years old, and somewhat overweight. Will the programs in NROLW be beneficial to her, or is there too much risk of injury for someone her age and shape, and with her lack of weight lifting experience? Thanks