View Single Post
Old 04-02-2008, 12:46 PM   #4 (permalink)
LisaS
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 3,687
Default

You can imagine what this glute focused move would be for a Ken doll and how those legs only bend at the hip. You'd have to set him up properly so he can bend at all. His back isn't doing anything but staying straight. At least that is the visual I use for these & other glute+bend/extend movements.
__________________
my training log
"Have fun and be determined to finish"-- Jack "UpNorth", 9.
"You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)
LisaS is offline   Reply With Quote