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LaraT · 04-02-2008, 10:59 AM

I did these for the first time and didn't really feel much. Are you supposed to feel this in your glutes/hams? I wonder if maybe I am doing it wrong?

04-02-2008, 10:59 AM	#1 (permalink)
LaraT Senior Member Join Date: Jan 2008 Posts: 625 My Profile	Stage 3 Back Extension question? I did these for the first time and didn't really feel much. Are you supposed to feel this in your glutes/hams? I wonder if maybe I am doing it wrong?