i'm doing tnt stage a. i've lost more than eighty pounds in the last eighteen months - but only about ten pounds of that since i started nrol4w and tnt in january. the weight loss may have slowed, but i'm having terrific results with nrol4w. not sure the progress photos capture the whole story, but i'm throwing around a ton of iron, getting stronger and building muscle, dropping inches and feeling wonderful. i still have a ways to go weight-wise, but i'm in no hurry and really like the way this program makes me feel. karen
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