Hey Ba:
Medal was handed out at the end of a marathon (that one was after the Toronto Waterfront). Most of the runs I've done give out medals which make for pretty cool displays and souveniers. They also make you feel *special* lol. I'm all about the free swag like shirts, water bottles and metals that make you feel like a total hardcore professional athlete
I still think the can would hurt. I've considered the coconut, but I wouldn't want to be the person who has to drink that milk (I will go no further
). Coconut hair might also itch and scratch a bit too much for my liking.