Thread: The Consequences of Fitness
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Old 04-01-2008, 04:20 PM   #1325 (permalink)
LisaS
dividing by zero
 
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Join Date: Nov 2006
Location: Orange Cty, CA
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Originally Posted by bacardio View Post
then body slam it in the front yard, lift and repeat for 20 reps... Good for shoulders, hips and checking respond time of law enforcement officials.
if it makes the 11PM news I'll be sure and DVR it for y'all
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