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Nanette · 04-01-2008, 08:37 AM

Workout A4

Squat 12X45; 12X55
Push-up 2X12X BW on the floor!! Woot!
Row 2X12X70
Step-up 2X12X 12.5e
Jackknife 2X15XBW

Then I did 25 minutes HIIT, and stretched. Then DH decided he wanted to play some racquetball!!

04-01-2008, 08:37 AM	#13 (permalink)
Nanette Member Join Date: Feb 2008 Location: Kansas City Area Posts: 86	Workout A4 Squat 12X45; 12X55 Push-up 2X12X BW on the floor!! Woot! Row 2X12X70 Step-up 2X12X 12.5e Jackknife 2X15XBW Then I did 25 minutes HIIT, and stretched. Then DH decided he wanted to play some racquetball!!