Quote:
Originally Posted by ark
Oh goodness! I'm interested in it all! ha ha
I do need to purchase more nutritional based books.
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I don't know if you've seen my blog or not, but I tried to put up an easy accessible place for people to see product reviews on this sort of stuff that you could browse.
Alan Aragon's book is very good, giving most information in an educational and practical format so you're left with theory that you can actually use.
Lyle McDonald tends to put out excellent products as well. I have everything of his outside of "Flexible Dieting\Ketogenic" and haven't been disappointed by any of them and I disappointed easily.
Infinite Intensity, Athletic Development, and The conditioning handbook were all good.