Food lately...
Yesterday:
Breakfast - scrambled eggs with onion, bell pepper, and bacon
Lunch - 2 sausages (100 cals each) and some yummy low-carb spicy ketchup
Snack - string cheese
Dinner - 4oz KC strip steak with about 2 cups of steamed broccoli (with butter, salt, pepper, and lemon juice). and a beer (Mothership Wit in all its wonder, glory, and splendor)
Snack - babybel cheese round
Today:
Breakfast: flax muffin with sugar-free maple syrup (I know, I know, sugar alcohols. I was really craving french toast, though, so I let myself have this)
Snack: 1/2oz almonds
Lunch: flax-crusted chicken breast
Snack: 1/2oz almonds & 1 string cheese
Pre- & Post-workout shakes
Dinner: Salad greens topped with mushrooms and pork short ribs, with a Romano vinaigrette dressing
I'll probably have a snack here in a bit... I haven't had very many vegetables today, in fact I didn't eat much at all today which is not a good thing. There's some leftover broccoli in the fridge I think I'll munch on.
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