JP Fitness Forums - Personal Training - View Single Post

Frank.S · 03-31-2008, 06:56 PM

imo, the elbow problems is actually more from a low bar position on the back then bench pressing.

plus, olifters are deadling with like at the most 400-500lbs overhead, while powerlifters are dealing with 800-900+ in their hands.

03-31-2008, 06:56 PM	#105 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 5,744 My Profile	imo, the elbow problems is actually more from a low bar position on the back then bench pressing. plus, olifters are deadling with like at the most 400-500lbs overhead, while powerlifters are dealing with 800-900+ in their hands. __________________ http://forums.jpfitness.com/training...ts-strong.html