Well, I had a work meeting run late on Thursday, so I didn't get to the gym. I tossed the kids into the air for a while at home and did some DB bench presses (4x100, 5x100, 5x100, 4x100) and DB rows (4x6x100) afterwards. It actually turned out to be a decent workout. That, and shoveling gravel/pushing wheelbarrows around through loose gravel for two and a half hours on Saturday.
I'm not sure what I'll do today. I could either pick up where I left, which means I would do my bench press workout (Strength 1-B) today, or I could call what I did Thursday my DB bench press workout (Strength 1-D), do deadlifts today, and do BB bench/row later this week (swap workout B and D). I'll probably do the latter.
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