Well, I guess I will take pics and measurements next week for the challenge after all.
The tricep is almost back to where I can work it again. I figure I will get back on course this week with workouts. And go back to stage three where I belong
No more skipping ahead and overdoing. I will restart stage three though and probably still have to make some adjustments to accommodate the back and arm but hey, I'm still in the game
Meant to do the BW matrix yesterday but time caught up with me and I had to start a rather involved bowel cleanse protocol for an IVP xray today. My right kidney is not draining at the rate it should so I get to have a fancy xray complete with getting zapped with a radioactive injection. I should positively *glow* after my workouts this week
