Thread: Vacation is over
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Old 03-31-2008, 12:15 AM   #103 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,862
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the row machine is decent, it sure feels like it goes heavier then 150lbs dbs (hard to tell exactly because of leverage). I use it once in a while..
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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