I hope others chime in with support and their stories. All i can really share for you is to ask yourself one question and really think about the answer.
Why? Why do you REALLY want to lose the fat? You don't have to answer it here, but ask yourself why.
THEN
Ask yourself what do you need to achieve it, what do you really need? Is it knowledge of the technique? Is it accountability? Is it urgency?
What do you need to not have to ask for help anymore? What will help you achieve your goal so that you are the one giving the help to others.
Whatever it is that comes to you in those questions, in those moments, whatever the cost, however crazy it might seem, just do it. DO it or don't, but don't linger in the maybe land anymore. Don't keep waiting for something to happen, for it to click. Make it click, find the answers, and start living.
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