Quote:
Originally Posted by bcbarnes
I was pretty new to all this 3 months ago, when I started doing the Men's Health "Home Grown Muscle" program, so I've been building up a library and doing a lot of reading. Much of the stuff I have has been mentioned numerous times in this and other forums. Here's what I've picked up so far:
Men's Health Better Body Blueprint - Michael Mejia
Starting Strength - Mark Rippetoe & Lon Kilgore
Muscle Revolution - Chad Waterbury
Men's Health Power Training - Robert dos Remedios
NROL - Lou Schuler & Alwyn Cosgrove
Men's Health Home Workout Bible - Lou Schuler & Michael Mejia
TNT Diet - Jeff Volek
Burn the Fat, Build the Muscle - Tom Venuto (eBook)
The Abs Diet - David Zinczenko
Girth Control - Alan Aragon
Brian.
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Hey Brian, how did you like Girth Control? I'm thinking of getting this book myself. Sounds interesting to me, I don't really have any nutrition books so I thought this might be the one to get.