yes I have been treated in the past...I was in an outpatient program..as well as some study related therapy....I still have body image issues, but I think that weight training could give me more confidence..especially if i start seeing results
I have such trouble with vegetables...I cannot find one that I like other than carrots. I have thought about maybe adding some mushrooms or peppers or something to my eggs, but I don't want to make it so that I don't enjoy the food that I eat...If i don't like it, then i tend to not want to eat it and either skip it, or eat something that I shouldn't eat. I wish that I like them more, but I have yet to find one that I look forward to eating...If there are any suggestions of veggies I might like or ways to prepare them in a way that I (a veggie hater) might enjoy, let me know!
I have tofu at my house, and it tastes ok..and I have chicken too, I can try something like that and see how i like it.
what does processed foods do to your body/weight?