Quote:
Originally Posted by Susan4
Thank you! I wish you lived here!! I need a trainer bad
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You're in Missouri? Oman, you're only gonna fit in a few sessions with me if you become one of the snowbirds that spend their winter months here! 
Do a search for a trainer in your area. You might just find someone who's awesome. Trainer or No Trainer
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Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
LISA is ROWDY AWESOME.
--N e w m a n
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