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Old 03-30-2008, 07:53 AM   #7 (permalink)
Lisa~
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Join Date: Jun 2006
Location: Alabama
Posts: 5,318
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Quote:
Originally Posted by LT Hebert View Post
Wow, just watched the BW matrix video. He sure looked beat!
He's a big guy. That's a whole lot of weight to propel into the air!

He's also what's called "static proficient" rather than "spring proficient." In other words, he's strong like a powerlifter, but not explosive like a field athlete. Everyone has their strengths and weaknesses. This matrix is a real challenge for this guy, but it's great that he's doing it!

Quote:
Originally Posted by LT Hebert View Post
Lisa, you are awesome! I wish you could be my trainer. Tell me, were you born this good, or do you work hard at it?
HA. You know, I'm not that far from you. If you're ever heading east on I-10 for anything and have time for a stop, we could get a session in!
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