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Frank.S · 03-29-2008, 06:59 PM

a 2.5lbs plate works about 90% as good as a bar jack

03-29-2008, 06:59 PM	#17 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 5,744 My Profile	a 2.5lbs plate works about 90% as good as a bar jack __________________ http://forums.jpfitness.com/training...ts-strong.html