[fatchick]

I can relate to your feelings. About 1-year ago, I was at your exact spot and I was becoming depressed too. I had never been this heavy in my life and it seems that nothing was working to make the weight loss permanent. I knew the answer was out there somewhere but I had gotten too depressed to bother. Unfortunately, I had given up until one day I was walking not briskly, quite leisurely. I found that there was an uneasy feeling in the area below my breastbone. I would stop and rest.

I decided to visit my doctor for a blood pressure check and I wasn't too surprised to find that I had very high blood pressure readings. I knew that I had to do something, immediately and fast. I started to walk on my treadmill at home that was gathering dusk in my basement. Then a friend told be about a natural weight loss guide that teaches you how to lose weight using simple foods bought from the grocery store.

I thought what is this going to do that other diets haven't already claimed. She assured me that I would be pleasantly surprised because she had been using it for about 6-months. She had lost about 15-pounds and her skin was looking so much younger. So I decided to follow her lead but I talked to my doctor first because she had already started me on diuretics for my high BP. She said that as long as there are no diet pills involved, she would not have a problem with eating modifications.

The results have been astounding. I have weight loss of some 10-lbs in 2-months, inches from my waistline and smoother skin tone than I have had in years. Also, my hair is now naturally silky, has a natural shine and is healthier looking. My doctor was stunned on my last visit that my BP has fallen several points and she notices the weight loss.

I now feel accomplished, motivated and happy - no more depression - I now have a new lease on life. I am enjoying food without guilt and everyday armed with this new weight loss guide, I am creating my own recipes from all the foods I love. I have also found new ones to like that I had never eaten before. I would recommend this natural weight loss guide to anyone who wants to eat foods to become healthy and lose weight.