Quote:
Originally Posted by Alcoholiday
The ones in the squat vid are just regular plates. i don't know what brand, but they're steel/iron whatever plates. They're not bumpers.
in terms of olifts, I can use the werksan's, but they're a whole 5 feet further in the gym from the platform and the cheap plates, so i just use those. 
i can use them in the next vid though |
my school has 4 25 lbs bumper plates that are like big 45's. they suck