I was under the impression that Light and Fit Yogurt is no sugar added. I don't mind the artificial sweeteners but I looked online and it seems like Greek Yogurt does have a lot of protein. I'll look in to it.
Thanks for all the input! I get excited to get on the forum to see if there were any replys!
I am a still workin on figuring out how many calories I am taking in and how many I need so I appreciate all the support
Lost Dog I was leaning town MMMMuffin Top as a new name