Quote:
Originally Posted by Lost Dog
I'd get a power rack, not a squat rack. That way, you'll be safer when you're alone.
Some racks have attachments for cable/pulleys or pullup bars, too. Those would be handy. At the very least, it's makes a good attachment point for the TRX.
Get at least one standard bar, too. What kind, I have no idea.
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I have a "jungle gym" that Ross hung from the beams in my current garage with chin/pull up bar, suspended O rings, and the TRX. Now, ask me how much I use it....
Damned oly lifting!
Good point on the power rack. Thanks, Roland.