[jvernacchio]

You need to get some serious variety in your diet/feedings or you will simply burnout and fall off of it. Variety is the key to a successful program if you lock yourself into a rigid form of eating your are far more likely to snap and fall off the wagon. If you need good solid eating ideas check out the following

Precision Nutrition

Or

Amazon.com: The Metabolism Advantage: An 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age: John Berardi: Books