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LaraT · 03-28-2008, 07:17 PM

Why are you eating the same few foods all day long? Our bodies need variety. I agree with Jane, log it all into fitday.com to see if you are meeting your protein needs and macro's, nutrients, etc.

03-28-2008, 07:17 PM	#4 (permalink)
LaraT Senior Member Join Date: Jan 2008 Posts: 584 My Profile	Why are you eating the same few foods all day long? Our bodies need variety. I agree with Jane, log it all into fitday.com to see if you are meeting your protein needs and macro's, nutrients, etc.