One of my charged sessions is right after the orientation, and it's at the grocery store. I give a hands-on session following the TNT diet, showing them how to stock their pantry.
I have little books that I made up for the bootcampers that lays out the rules of my bootcamp, the steps to their success, and a summary of the diet, along with pages for logging both their food intake and workouts.
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Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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