Putting in a plug for JP's annual fitness summit ... if you can spare a few days in late May, you could take a weekend trip to Little Rock to hear Alan Aragon expound on nutrition. It would be worth your while if you've got the time/inclination.
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"Whether you think you can or think you can’t, you are right." - Henry Ford
"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not." - Dr. Seuss
"Life is no brief candle to me. It is sort of a splendid torch which I have got hold of for a moment, and I want to make it burn as brightly as possible before handing it on to future generations." - George Bernard Shaw
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