JP Fitness Forums - Personal Training - View Single Post - I've had great muscle growth, but flabby core, help?

Chanceous · 03-28-2008, 01:18 PM

Excellent.

Thanks for all the helpful replies. Because of my job, it's hard to eat 6 meals with protein. Is it okay to use whey protein shakes instead?

03-28-2008, 01:18 PM	#11 (permalink)
Chanceous Dedicated Novice Join Date: Mar 2008 Location: Washington D.C. Posts: 345 My Profile	Excellent. Thanks for all the helpful replies. Because of my job, it's hard to eat 6 meals with protein. Is it okay to use whey protein shakes instead?