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Old 03-28-2008, 11:28 AM   #8 (permalink)
eastcoastsurfer
Landing Is An Issue Dept.
 
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Join Date: Apr 2004
Location: East Coast
Posts: 862
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StuWard pretty much nailed it IMHO.

Dump the slim fast and replace with actual protein shakes, and make sure you're hitting all the money exercises.
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