Hi Jessica:
I can relate with back issues; ten years ago I had a bad fall off my horse and herniated the disc b/w L4 & L5 while sustaining whiplash in my neck. We opted to go a route without surgery, and looking back I am glad we choose intense rehabilitation as opposed to the knife.
ART is a fabulous modality although it can get quite painful. Your condition sounds like it creates a prominent variation between right and left, but if it makes you feel any better every back I've worked on is far from symmetrical lol. At least you are conscious of the imbalances and working towards evening out as much as your body allows. It's great to hear that you've been working out hard. Many people either use conditions as excuses or don't have the confidence to get out and try. A stronger body will definitely help your back, and the fact that you are proactive with physical therapy is excellent.
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