I don't mean to be a poo, but I have never had good luck with personal trainers. I have never seen one taking women to the free weights. I had one guy stop me during my squats to introduce me to the damn Smith machine. I had another one ask me "what's a squat rack" when I walked in to the gym to see if I wanted to join.
I mean really, what's a squat rack?? The receptionist had to tell her.
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