Quote:
Originally Posted by Jestter
So I am in 3rd week of tnt plan A. Things are going well, pants are getting looser. However, I have a lot of weight/fat in my neck. To be honest, I would prolly be fine keeping a gut if I could just get rid of the extra weight in the neck. I am 5'9, 185, 33-34 waist. My goal is to get down to 170, but I may give in and switch plans at 175.
I don't suppose there is anyway to target that area? Or is that just going to be the last part of flab to go? I am only doing 10 miuntes of cardio a day, cross country machine, as a warm up before my workouts. I workout monday-friday, but not the tnt workouts, however I do apply their lifting principles (working opposable muscles with short breaks in between).
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There's nothing special you can do. You just have to keep losing more fat. Eventually, those areas should catch up.
I'm lean all over, but I have the belly and love handle area that is more slow to lose fat. Sucks.