Not strong yet, but workin on it!
Cooool! A section for strongman and PL logs! Sweet! I stopped updating my other log cuz it was too damned hard to find.
I've started a structured plan... see attachment. I'm in week 3. Looking forward to DLs and bench tonight, and really looking forward to events tomorrow.
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Those who live by the sword, get shot by those who don't.
Stephen Antel, NESTA-PFT
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