JP Fitness Forums - Personal Training - View Single Post - Home vs. Gym

AFI82 · 03-27-2008, 09:30 AM

I think diamondpete covered most of it very well.

That's not to say that you're way wouldn't help. Compared to doing nothing, your technique would be a huge leap forward. But compared to a solid hour in the gym, it wouldn't stack up.

03-27-2008, 09:30 AM	#4 (permalink)
AFI82 Senior Member Join Date: Mar 2007 Posts: 321 My Profile	I think diamondpete covered most of it very well. That's not to say that you're way wouldn't help. Compared to doing nothing, your technique would be a huge leap forward. But compared to a solid hour in the gym, it wouldn't stack up.