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kfisherx · 03-27-2008, 08:30 AM

Jenn three million thanks for these guidelines wrt HR. That makes it all so much more clear.

Also I have learned that I am held back on the treadmill due to fear not physical ability. I plan to continue to work through this.

03-27-2008, 08:30 AM	#38 (permalink)
kfisherx Luv'n Lift'n Join Date: Nov 2007 Posts: 2,523 My Profile	Jenn three million thanks for these guidelines wrt HR. That makes it all so much more clear. Also I have learned that I am held back on the treadmill due to fear not physical ability. I plan to continue to work through this.