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Old 03-27-2008, 08:26 AM   #8 (permalink)
kfisherx
Luv'n Lift'n
 
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Join Date: Nov 2007
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Lisa is 100% correct. I interviewed more than a handful of trainers before I hired one who I felt was confident enough to teach me to lift. I wrote up interview questions and a requirements document just to be efficient with the process. There are some amazingly bad trainers out there.

So that is a big component in the equation. Don't use whoever the gym hands you. Interview at least 10 of them before making your decision.
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