Quote:
Originally Posted by jzomom
That is great. I actually had a guy tell me I was going to hurt myself one day while doing hiit on the tm because I was sprinting at 10 and then jumping off to slow it down. I can only imagine what kind of reaction this exercise will bring.
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Well, we're only supposed to do it with like a 3lb dumbbell...right? Maybe I should start with a soup can instead...