They all think I'm crazizzy Jill. And the older guys there never stop telling me how it hurts their knees to watch me.
Today: more o' the same.
Snatch-->hang squat snatch-->Snatch 3x3x45,3x50,3x3x55
Power clean + 2 jerks 3x55,3x60,2x65,2x70,2x75,3x2x8 0
Snatch high pull 3x55,3x3x65
Jerk behind head 3x45,3x50,3x55,2x60,2x65,2x2x7 0
Front squat 5x65,4x85,3x95,3x2x105