There's no way they can say you'll burn 1000 calories. Firstly, because some of us here could easily weigh twice as much as others doing the same workout. A 190lb woman and a 95lb woman are going to have VERY different calorie readings for that exercise.
2 - 80 minutes of cardio? No thanks. Sounds kind of boring. And episodes of Law and Order don't even last that long, so what am I going to watch while I'm on all those machines? Not to mention, everyone else there is going to think I'm a schizo, going from machine to machine every twenty minutes.
3 - It's not bad-ass, it's not hardcore, and it probably won't even make you remotely pukey - just wiped out. So what's the point? What are the bragging rights?
I don't even think you're ALLOWED to do that workout without a spandex thong and bike shorts.
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"Men are taught to apologize for their weaknesses, women for their strengths." - Lois Wyse
My training log
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