Quote:
Originally Posted by MuscleMom23
I saw your pics  . You are doing great. I didn't know if you started out right from the get go or not.
The thing I notice the most is people starting out with some crazy diet and losing gobs of weight and picking up better habits along the way. So I can never assume they started out doing the correct things. Some people will say I lost 100 lbs in a year. I used to assume that was through exercise and a clean diet. I don't think that is necessarily so anymore. |
Nope, I started out ok from the get go. Started with machines and the elliptical, to free weights and spinning, then to NROL and spinning. and currently with a personal trainer, and spinning.