JP Fitness Forums - Personal Training - View Single Post - Home vs. Gym

diamondpete · 03-26-2008, 08:42 PM

Thoughts off the top of my head,

I think that you are
1. likely not to work out as hard (since you likely will not warm up for 5-10, to lift for 5-10 min)
2. more prone to injury (see above)
3. not going get the hormonal benefits (for one example see p 211 NROL)
4. not going to "stick with it. The mental "aspect of time discipline, food discipline would be lost in a do it "whenever I feel like it" approach.
5. not going to work out with "intensity" (or at least I could never do it that way)
6. going to need multiple showers a day

MY QUESTION: WHY WOULD YOU WANT TO DO IT THIS WAY?

03-26-2008, 08:42 PM	#2 (permalink)
diamondpete Super Mod Join Date: Sep 2004 Location: Japan Posts: 2,614 My Profile	Thoughts off the top of my head, I think that you are 1. likely not to work out as hard (since you likely will not warm up for 5-10, to lift for 5-10 min) 2. more prone to injury (see above) 3. not going get the hormonal benefits (for one example see p 211 NROL) 4. not going to "stick with it. The mental "aspect of time discipline, food discipline would be lost in a do it "whenever I feel like it" approach. 5. not going to work out with "intensity" (or at least I could never do it that way) 6. going to need multiple showers a day MY QUESTION: WHY WOULD YOU WANT TO DO IT THIS WAY? __________________ Peter After all, diamonds are a girl's best friend…