Quote:
Originally Posted by Libellula
actually, 6-12 weeks of seriously reduced eating could lead to disordered thoughts about eating.
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Maybe, but GSD doesn't broadly restrict any foods and advocates 10 Calories per day per pound of body weight which is at least as high as what is advocated by most popular diets intended for long term use.
The Ornish and Pritikin diets are more extreme in terms of the macro nutrient guidelines and calorie restriction.
How carefully did you read the description of the diet that John Berardi wrote?