Thread
:
Reverse Wood Chop, Stage 3
View Single Post
03-26-2008, 07:11 PM
#
1
(
permalink
)
prof41
Senior Member
Join Date: Jan 2008
Posts: 192
My Profile
Reverse Wood Chop, Stage 3
I'm doing the substitution on this exercise, using a db instead of a pulley.
Should the movement be explosive or slow and controlled.
__________________
Annie
_______________________
Live, Laugh, Love, Lift
My Log
prof41
View Public Profile
Find More Posts by prof41