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Old 03-26-2008, 06:18 PM   #9 (permalink)
LisaS
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Join Date: Nov 2006
Location: Orange Cty, CA
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have you seen the crossfit article about shoulder health illustrated with the extreme flexible shoulder OHS ? Here's the picture:



(Not that this is a preferred form for general strength lifting - your mention of snatch grip reminded me of the picture from way back)
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