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Old 03-26-2008, 06:55 PM   #12 (permalink)
stingo
Cheesy Rack Guy Wannabe
 
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Join Date: Jun 2007
Posts: 8,499
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I've gone from 354 to about 240/mid 230's by lifting 3x a week, and spinning 2x week, starting in May '05. My weight hasn't changed much in about a year, but I'm told that I look thinner/smaller, so I'm hoping I'm losing fat.
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No "happy hours" makes for a lot of miserable days. - Mahler

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Current Goals: Under 200lbs and under 40" waistline
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