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stingo · 03-26-2008, 05:55 PM

I've gone from 354 to about 240/mid 230's by lifting 3x a week, and spinning 2x week, starting in May '05. My weight hasn't changed much in about a year, but I'm told that I look thinner/smaller, so I'm hoping I'm losing fat.

03-26-2008, 05:55 PM	#12 (permalink)
stingo Cheesy Rack Guy Wannabe Join Date: Jun 2007 Posts: 3,602 My Profile	I've gone from 354 to about 240/mid 230's by lifting 3x a week, and spinning 2x week, starting in May '05. My weight hasn't changed much in about a year, but I'm told that I look thinner/smaller, so I'm hoping I'm losing fat. __________________ Tom Infirma nostris corporis virtute firmans perpeti (Strengthen our weak body with eternal power) - Mahler: Symphony No. 8; Text attributed to Hrabanus Maurus Training Log, Progress Pictures, Kitchen Adventures, Current Book Discussion, Classical Music Library, Relay for Life