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Old 03-26-2008, 04:27 PM   #2 (permalink)
prof41
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Join Date: Jan 2008
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No trainer for me, but I w/o at home. However, I gone to gyms and usually the first session, someone will help you out, and can show you around.

Perhaps if you bring your program with you, they can assist you on form questions. There are also alot of great clips here in this forum that show the exercises prescribed in the book.
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