When I had very minor surgery, I was told to wait 2 weeks before even doing cardio (not that I made it that long!) and a month before weights - due to the increased pressure / bloodflow and consequent swelling of the healing tissue. Not sure if your surgery would have the same guidelines, but be prepared to be told to wait a month. Of course, it's up to you if you listen or if you're stubborn like me!
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Bytsi
Hamster training log
A lot of NEAT one day is NOT "useless" if the next day the scale doesn't move. -- Aoife
Be careful about reading health books - you may die of a misprint -- Mark Twain
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